Wellness for everyone
Explore our wide range of healing opportunities
Information coming soon
Kinesiology
Kinesiology is a therapy that works with the unconscious mind and neural plasticity in a unique and simple way that creates lifelong change. A combination of bioscience and channelling your higher self makes each session bespoke to you.
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Acupuncture
Acupuncture uses needles inserted at precise locations on your body to help balance any issues causing health concerns.
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Massage & Facials
Lomi Lomi Massage encompasses the benefits of a full body lymphatic massage with the relaxation of an aromatherapy massage.
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Buteyko Breathing
Learn proven techniques that address dysfunctional breathing , empowering you to optimise your breathing for enhanced quality of life. The Buteyko Method involves re-training your breathing patterns to improve blood circulation, oxygen delivery, and airway functioning.
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Reiki
Reiki is a technique that uses life force energy to reduce stress and anxiety, and encourage relaxation. The method uses gentle touch and placement for healing and works to improve balance in your body. It can be used to support traditional treatment you may receive.
Other Holistic Healing
Everything at House of Trinity is considered Holistic Healing. Click here to find out more about Chakra and Aura Clearing, Sound Healing, Past Lives, Light Codes™, and other modalities
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Womens’ Circles & Moon Ceremonies
A source of true connection, support, community and empowerment.
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Workshops & Classes
Jewellery making, cyclical living, perimenopause, life coaching, money, spirit guides, dragons, and more!
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Reiki is a simple, natural, and safe method of healing that everyone can use. The word Reiki comes from the Japanese words “rei”, meaning universal, and “ki” meaning life energy. Energy can stagnate in our bodies where there has been physical or emotional injury. In time, these energy blocks can cause illness or stress.
Reiki treats the whole person – body, emotions, mind, spirit. During a session, you lie fully-clothed on one of our comfortable treatment beds. The practitioner will lay their hands on or above you, depending on your preference. You may feel heat and tingling sensations as the Reiki energy works to clear all blockages and stagnant energy in your body.
With prolonged treatment, the many benefits of Reiki can include:
- Increased self awareness and intuition
- Reduced stress, anxiety, and depression
- Heightened psychic abilities
- Improved feelings of peace and gratitude
Each experience is unique and personal to the client, and can be tailored to specific areas of concern.
Do you find yourself feeling overwhelmed? Is it hard to move forward, to feel happy and relaxed? Anxiety, depression, sleep disturbances, lack of motivation, procrastination, and relationship challenges may all be signs that your body is stuck in a fight or flight state, hindering your ability to move forward and thrive.
Kinesiology offers a solution by addressing the root cause of these symptoms. By turning off the fight or flight response, this holistic approach enables your nervous system to relax, rewire, and return to a state of balance and functionality. Significant relief can often be achieved in just one or two sessions. Take the first step towards emotional well-being and reclaim control over your life with a Kinesiology session.
A session begins with sharing where you are at, what’s going on in your life, what you need help with and where you may be feeling overwhelmed. You then lay fully clothed on a massage table and using your arm, I use a technique called muscle monitoring that allows me to ask questions of your subconscious. Bypassing the brains conscious thoughts, allows us to tap into core issues. Using this technique we can clear imbalances or blocks within a persons physical, emotional and spiritual being.
Kinesiology can be done in single sessions, usually 3 weeks apart, but if you are ready to change your life and embrace deep permanant change, working in a 4-6 week block of weekly sessions and daily phone support which allows us to cover many aspects of life, can be transformational and life changing.
Acupuncture is the Chinese medical technique for relieving pain, curing disease, and improving general health. It originated before 2500 BCE in China and by the late 20th century was used in many other areas of the world.
Acupuncture consists of the insertion of one or several small surgical steel needles into the skin and underlying tissues at precise points on the body. The goal of Chinese medicine is to bring the yin and the yang back into balance with each other, thus restoring the person to health as an imbalance of yin and yang results in an obstruction of the life force, or qi, in the body.
Qi flows through 12 meridians, or pathways, in the body, each in turn associated with a major visceral organ (liver, kidney, etc.) and with a functional body system. Acupuncture is designed to affect the distribution of yin and yang in these channels so that the qi will be enabled to flow freely and harmoniously.
During your Acupuncture treatment you will receive a consultation regarding your health concerns and then lying down comfortably, needles are gently inserted to re-balance the body back to improved health. Additional Herbal Medicine may be prescribed.
There are many amazing benefits of Acupuncture including:
- Pain management, both chronic and acute
- Immune support
- Pre- and post-natal, fertility, pregnancy and assisting with induction
- Mental health
- Gastrointestinal health
- Skin health including skin rejuvenation
- Cometic Acupuncture stimulating
collagen, anti-aging and reducing scarring
Let us help you to find that inner
glow of health. We can advise you on how to invigorate and rejuvenate your body
inside and out.
Lomi Lomi Massage
This beautiful Polynesian massage encompasses the benefits of a full body lymphatic massage that detoxes the body as well as clears stress and energetic blockages. Hawaiians believe that emotions are trapped and stored in the body when not consciously connecting within ourselves to meditate and do the inner work. This then translates into trapped energy, blocking the meridians/chakras and causes physical and emotional imbalances in the body. Lomi Lomi is a hypnotic and deeply relaxing massage that will assist with working with all levels of the body – energetic, emotional and physical, by clearing built-up stress and allowing deep relaxation, and invoking the feeling of lightness after a session. Also available Couples Lomi Lomi Massage (two people – bring your bestie or partner, two massage therapists, two tables in the same room) and Duo/double Lomi Lomi Massage (one person, massaged by two massage therapists simultaneously in synchronous harmony).
Crystal Hot and Cold Stone Massage and Facials
Heart Harmony was created to help people centre back into their heart space, connect, and release blockages to allow the person to move forward with their purpose. Heart Harmony is a deeply relaxing massage and is often combined with a full hot and cold crystal stone facial which takes the session to the next level.
Buteyko breathing is a series of breathing exercises and guidelines specifically designed to reduce over-breathing. The simple fact is that many people breathe too much, which alters the natural levels of gases in the blood, reduces oxygen delivery to tissues and organs, and causes constriction of the smooth muscles surrounding blood vessels and airways. This can lead to numerous health problems.
Bringing breathing volume towards normal and making the switch from mouth to nose breathing can help to alleviate such health problems. Buteyko breathing can help reduce asthma, anxiety, snoring, sleep apnea and insomnia. Benefits also include stress reduction and optimising your health and mental clarity.
During an appointment we assess your breathing functionality through observing your breathing patterns and questions about symptoms. Depending on the outcomes of this assessment, we draw from a variety of breathing exercises such as: unblocking your nose, reduce over-breathing, diaphragmatic breathing, breathing patterns that reduce of asthma or panic attack symptoms, advice on breathing during sleep, physical exercise, diet and more.
It is recommended that you book in for an introductory session, and then depending on the results of your breathing assessment, we will recommend a number of follow up appointments. Usually two or three 30 minute follow up appointments over the following six-eight weeks can support you to monitor, adjust and embed healthy breathing patterns.
By practicing the Buteyko breathing technique and developing subtle, soft, slow, light breathing while also maintaining diaphragmatic, nasal breathing, you’re increasing oxygen delivery to the cells. This is where you are going to transform your own health.
Bowen plays a key role in our health and wellness through its impact on our fascia and its effect on us at every level – physically, mentally, emotionall, and spiritually.
Everyone responds to Bowen according to what his or her body needs to heal. Often a person’s body begins to respond almost immediately. In most cases, after only a few, gentle moves over muscle and other soft tissue, healing can begin on the physical, chemical, emotional, mental and energetic levels. It is extremely effective in helping with a variety of acute and chronic ailments, including back pain, sciatica, neck and shoulder pain, fibromyalgia and other conditions that often do not respond to more conventional approaches.
What is fascia? Fascia is the connective tissue that wraps us all together, keeps us upright and links all of our bodily systems. Not unlike the film of tissue on a raw chicken breast, underneath the skin. Through this tissue, fluid is transported around our body, cells receive nutrients and wastes are removed, energy pathways reside, nerve impluses are transported around our body and molecules of emotion flow.
When this tissue becomes ‘glued’ the systems within our body cannot function as effectively & conditions such as muscular and/or joint pain, lethargy, hormonal imbalances, digestive or respiratory problems, and energy blockages can occur. This ‘gluing’ can be a result of injury, dehydration, stress, or poor lifestyle choices.
Having a Bowen treatment helps unglue and rehydrate the fascia facilitating the unrestricted functioning of the various systems within the body. Bowen can assist with improving overall health and wellbeing, reducing stress levels, detoxifying, improving mobility, increasing energy levels, improving circulation and lymphatic drainage, and the release of blocked emotions. It never ceases to amaze how such a ‘simple’ treatment can have such far reaching effects!
Bowen can also work in beautifully with other modalities such as naturopathy, flower essences, homoeopathy, chiropractic, kinesiology, and reiki.
Information coming soon
Astrology gives you the opportunity to delve deeper into your cosmic blueprint. Zoom sessions with an in-depth exploration are recorded for future reflection, allowing participants to gain invaluable insights.
For those seeking a truly immersive experience, in-person readings at House of Trinity are available. These personalized sessions are designed to provide participants with an unforgettable cosmic consultation that’s tailored to their unique journeys.
Embrace the cosmic revelations that await!
Information coming soon
Chakra and Aura Clearing
Chakras are energy centres within the human body. There are seven main chakras, each associated with specific physical, emotional, and spiritual aspects. When these energy centres are balanced, they contribute to overall well-being.
An Aura is an energetic field around a person’s body. We have many different layers, and this is how we can move energy, clear energy, and see what is blocked. Auras come in many different colours and glow around a person. The Aura can be up to 7 feet large and radiate around the entire body.
Chakra and Aura Clearing is rooted in various spiritual and holistic practices. Clearing these energy centres can promote balance, release blockages, and enhance overall well-being. It’s seen as a way to address physical, emotional, and spiritual imbalances, fostering a sense of harmony and vitality.
Sound Healing
Sound healing helps to calm the nervous system down and brings a sense of restoration to the body through sound vibrations and aligning it with pure intention. House of Trinity has chimes, singing bowls, triangles, drums, and more.
Sound healing can be used to supplement other modalities for example Lomi-Lomi massage, Chakra Clearing, or Kinesiology.
Past Lives
A past life is a reincarnation of the soul and refers to an individual soul that has lived previous lives. Past life regression is a method used to access memories and experiences from the Akashic Records. People are able to gain insights into current challenges, healing unresolved issues and finding purpose.
Light Codes™
The Light Codes modality is an energetic healing session. It enables you to clear, unlock and remove stuck/old energy, balancing your chakras, and addressing any issues you may have been experiencing in your life on an energetic level.
With this modality, past lives are able to be cleared and clarity provided for the future. As a trained, Light Codes practitioner, light language is used to clear and upgrade your subatomic particles and DNA. The Light Codes method originated in Australia and has been assisting individuals in achieving spiritual alignment.
Clients are left feeling balanced in Harmony and Cleaner about their life
Light Language
Light language is the language of the soul, the highest frequency at which a human can radiate.
This frequency flows through the body, either through the hands, through language, or through the art of dance. Light language can activate your dormant DNA and is recognised for its ability to access spiritual gifts and assist in your Ascension.
Light language is a frequency.
Multi-session packages include combinations including:
• Meet your Spirit team – spirit guides are here to offer guidance, support and clarity
• Learn about the importance of protection and what tools we can call on to safeguard ourselves.
• Learn to implement grounding techniques
• Experience and learn about moving through different dimensions
• Astrology overview
• Support to create space in your life
• Dropping into trust and heart space
• Spiritual Liberation
• Connection with the Cosmic Mother
• Manifesting
• Divine Assistance
• Support in starting your self-mastery journey
Womens’ Circles are one of the greatest sources of strength, healing, and inspiration for women in our community. With the purpose of empowerment, our Womens’ Circles is a space for women to gather, listen, witness, support, and hold physical space for each other, a way to create the moments of connection that we all crave as human beings.
We welcome you to join us at these regular events. There is a weekly low-cost session so the powerful healing is accessible to every woman in our community, as well as Young Womens’ circles, and those with specific themes or focuses.
With a wide variety of expert practitioners in our collective, there is a wealth of knowledge to share. Topics vary and include money, manifesting, food, naturopathic, well-being, and more.