Reiki is an ancient Japanese technique for healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. It is a safe, gentle yet powerful healing therapy. it has so many health benefits and treats the person holistically
The word Reiki is made of two Japanese words – Rei which meaning ‘Universal ‘and Ki which is “life force energy”. Reiki is actually “spiritually guided life force energy.”
A treatment feels like a wonderful glowing radiance that flows through you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects. Our body is composed not only of physical elements such as muscles, bones, nerves, arteries, organs, glands, etc.; it also has a subtle energy system through which ‘life force energy’ flows. This subtle energy system is composed of energy ‘bodies’ which surround our physical body and assist us in processing our thoughts and emotions. The energy bodies have energy centers called chakras, which work somewhat like valves that allow life force to circulate through the physical, mental, emotional and spiritual bodies. We also have energy meridians and Nada’s. These are like rivers, or streams which carry our life force energy throughout our physical body, to nourish us and assist in balancing our body’s systems and functions. much like acupuncture, Reiki unblocks theses pathways energetically promoting overallgood  health

Yoga & Meditation

There is nothing more satisfying than looking around at people’s faces after a yoga class or meditation session and seeing the calm, serene and positive feelings radiating around the room.


 About Kinesiology 

Traditional cultures have worked with the subtle energy fields as part of a healing system for thousands of years. The power of effecting these fields with conscious thought is becoming more acceptable and practiced in western culture. 


Kinesiology uses the art of muscle testing – a biofeedback system for reading stress in the nervous system – to explore these energy systems. Specific stress is identified across physical, emotional, mental and energetic planes and balanced according to an individual’s needs… and suitable counter-balances or corrections, are made. Understanding the location and nature of the stress brings insight, new choices and directions can be made, and health can then be restored holistically.  



Massage options available which can be discussed at the time of booking or at the commencement of your appointment:

  • Relaxation Massage – time to relax, unwind and destress from daily life.
  • Aromatherapy Massage – enhancing relaxation and restoration by incorporating essential oils.


  • Therapeutic Massage – deeper pressure massage to improve recovery of tired, sore muscles.


  • Hot Stone Massage – warmed stones are placed on acupressure points and then incorporated with gentle strokes to assist in relaxation and improve circulation.