Mikaela Duffy

Cyclical Living

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Did you know that your perceptions, confidence and appetite change are supposed to change through the month with your menstrual cycle?

I often hear women say they find this concerning, but this is completely normal and a natural fluctuation driven by hormone changes!

If this is something you’d like to know more about, join me – Naturopath, nutritionist & women’s bodyworker – for Cyclical Living – my workshop on how aligning with your natural rhythms creates more internal harmony & reduces cyclical symptoms

Through learning about the shifts in your hormones, you can harmonise your body with the demands of your life.

You will learn –
~ Cycles explained – how hormones affect how we feel in relation to the world
~ Where to put our focus in each season of the month to utilise your energy
~ How you can plan your diary, work, study and social life to play to your strengths
~ Foods & herbs that support each cycle phase
~ Guided herbal compress relaxation 

This workshop is suited to all those who are having periods, and would like to know more about the workings of their body.

Take home your informative workbook and sample pack of my own herbal Moon Cacao.

Ticket Information

Cyclical Living workshop

Date And Time

21-06-2024 @ 06:30 PM to
21-06-2024 @ 08:30 PM

Event Category

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