Mikaela Duffy

Cyclical Living – a workshop

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Cyclical living is such an amazing & beneficial thing to understand! 

Once we have a handle on how our hormones affect our brain, mood & body responses, we can start to see how working in sync with the rhythms makes life flow much more smoothly.

In this workshop we will learn

~ Cycles explained – how hormones affect how we feel in relation to the world

~ Where to put your focus in each season of the month to utilise your energy

~ How you can plan your diary, work, study and social life to play to your strengths

~ Foods & herbs that support each cycle phase

~ Guided herbal compress relaxation to leave you calm & relaxed

Suitable for all those who are having periods, and want to have a deeper understanding of their body.

Take home your workbook & Moon Cacao pack

Ticket Information


Date And Time

08-09-2024 @ 10:00 AM

Event Category

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